
In Julie's Garden
This is part of Naturopath, Julie Waters' beautiful garden at Numbugga, about 15 minutes out of Bega. I was there earlier this week. Julie generously shared many plants with me from her abundant garden. She lives on 100 acres with her husband David. The Numbugga Creek flows through their property, and they are visited by many forms of wildlife. While there, we came upon a small black snake, curled up and basking in the sun - we quietly changed our direction so as not to distu

Apple Cider Vinegar - how it really works
Apple cider vinegar is touted to relieve all kinds of ailments, but its real strength lies in its acetic acid content